A brief and necessarily cryptic post which I’ll use as a trigger of thought streams and memories of today.
I did some, what I’d call, psychological analysis of my life, with the help of a trusted confidant, in an effort to understand part of the reason I may be feeling anxious.
While I’d love to write about the results in detail here, it would be wrong to do so on many levels, so I’ll refrain.
I will say that it’s given me another step I can take in the resolution of my anxiety and insomnia issues; a change to one aspect of my life which should reduce stress immensely.
The change requires a lot of thinking – to determine exactly what needs to change – and then most likely putting it into action, likely via copious amounts of writing
I’ll be spending some of tomorrow working out an action plan, taking a week off while Emma visits from Austin, and then working on it some more. This is something I’m very positive about, and wish I could share more, but I shouldn’t (and won’t.) Forgive me.